Explore Yin Yoga and Sound Bath Harmony for Chakra Healing on Monday 17 August at 6PM

We are excited to announce a unique and rejuvenating experience: a special 1-hour class combining the serene practice of yin yoga with the soothing sounds of a sound bath, scheduled for Monday, the 17th of August. This class promises to be an extraordinary opportunity for relaxation and self-discovery.

As with our usual classes, we will guide you through a series of gentle and restorative yin yoga poses. However, this week, we are thrilled to have Marie from The Goddess Haven joining us. She has graciously agreed to enhance our practice by providing the calming and therapeutic sounds of her exquisite crystal sound bowls throughout the session.

The ethereal tones produced by these bowls are known to promote deep relaxation and can help to facilitate a meditative state, allowing participants to connect more profoundly with their inner selves.

This special class will be structured to focus on the seven chakras, with carefully selected poses designed to open and balance each energy center. As we flow through the yin practice, you will have the opportunity to explore the physical and energetic aspects of each pose, fostering a deeper understanding of how they relate to your body and mind.

The combination of the sound bath and yin yoga aims to create a harmonious environment where you can release tension, cultivate mindfulness, and restore your energy.

As with all our classes, this session will be bookable in advance to ensure that everyone has a chance to participate in this transformative experience. Please visit Classes | The Conscious Breath.

We encourage you to reserve your spot early, as space may be limited due to the special nature of this event.

We hope you will join us for this unique yin yoga practice, where the integration of sound and movement will guide you on a journey towards inner peace and balance.