Service Description

Transform your practice with Pure Muditā with our 6-week Beginner's Yoga Course. Every Monday evening from 7pm until 8.15pm at the Kingswood Estate, immerse yourself in the foundations of yoga philosophy, explore various breath techniques, and deepen your understanding of poses. Whether you're new to yoga or seeking a refresher, this course is the perfect way to move and discover the profound benefits of yoga for mind and body. You’ll learn how yoga philosophy can enrich everyday life, while building confidence in poses that support strength, flexibility, and calm. By the end of the course, you’ll carry with you not only a foundation in yoga practice, but also a sense of harmony, spaciousness, and inspiration to continue your path.